Health disclaimer

Effective October 19, 2026

Not medical advice

Information, meal plans, exercise plans and coaching are for general fitness and wellness purposes, not diagnosis or medical treatment.

Consult your physician first

Consult a physician before starting exercise or nutrition changes, especially if you have an injury, medical condition, take medication or have been inactive.

Stop if something feels wrong

Stop exercising and seek medical help for chest pain, dizziness, faintness, unusual breathlessness or sharp pain.

Your responsibility

Participation is voluntary and at your own risk. Results vary and are not guaranteed.

Questions

Call 909-618-3756 or email coachbwpinson@gmail.com.